ROAST BEEF DINWHEELS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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ROAST BEEF DINWHEELS wins in 7 out of 10 nutrient categories
ROAST BEEF DINWHEELS: 7
vs
CHICKEN CAESAR WRAP: 2
(1 ties)
Overview
| Nutrient | ROAST BEEF DINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 186 cal | 251 cal | |
| Protein | 14.0 g | 11.9 g | |
| Carbs | 16.3 g | 18.2 g | |
| Fat | 8.1 g | 14.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF DINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 2.8 MG |
Minerals
| Mineral | ROAST BEEF DINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 151 MG | 555 MG |