ROAST BEEF DELI SNADWICH vs TUNA SALAD CROISSANT
Nutrition comparison per 100 g serving
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ROAST BEEF DELI SNADWICH wins in 5 out of 10 nutrient categories
ROAST BEEF DELI SNADWICH: 5
vs
TUNA SALAD CROISSANT: 4
(1 ties)
Overview
| Nutrient | ROAST BEEF DELI SNADWICH | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 210 cal | 227 cal | |
| Protein | 13.4 g | 11.1 g | |
| Carbs | 23.9 g | 17.2 g | |
| Fat | 7.6 g | 11.6 g | |
| Fiber | 4.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF DELI SNADWICH | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROAST BEEF DELI SNADWICH | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 496 MG | 354 MG |