ROAST BEEF DELI SNADWICH vs AUTHENTIC ITALIAN SUB
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN SUB wins in 5 out of 10 nutrient categories
ROAST BEEF DELI SNADWICH: 4
vs
AUTHENTIC ITALIAN SUB: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF DELI SNADWICH | AUTHENTIC ITALIAN SUB | Winner |
|---|---|---|---|
| Calories | 210 cal | 213 cal | |
| Protein | 13.4 g | 12.9 g | |
| Carbs | 23.9 g | 14.1 g | |
| Fat | 7.6 g | 11.4 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF DELI SNADWICH | AUTHENTIC ITALIAN SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | ROAST BEEF DELI SNADWICH | AUTHENTIC ITALIAN SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 496 MG | 798 MG |