ROAST BEEF & CHEESE ON A BRIOCHE BUN HOT PAN SANDWICHES vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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ROAST BEEF & CHEESE ON A BRIOCHE BUN HOT PAN SANDWICHES wins in 5 out of 11 nutrient categories
ROAST BEEF & CHEESE ON A BRIOCHE BUN HOT PAN SANDWICHES: 5
vs
POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | ROAST BEEF & CHEESE ON A BRIOCHE BUN HOT PAN SANDWICHES | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 247 cal | 177 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 21.2 g | 15.0 g | |
| Fat | 13.0 g | 8.0 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & CHEESE ON A BRIOCHE BUN HOT PAN SANDWICHES | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF & CHEESE ON A BRIOCHE BUN HOT PAN SANDWICHES | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 822 MG | 239 MG |