ROAST BEEF & CHEESE vs SLIDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROAST BEEF & CHEESE: 4
vs
SLIDERS: 4
(2 ties)
Overview
| Nutrient | ROAST BEEF & CHEESE | SLIDERS | Winner |
|---|---|---|---|
| Calories | 241 cal | 220 cal | |
| Protein | 14.3 g | 14.2 g | |
| Carbs | 24.1 g | 25.5 g | |
| Fat | 9.8 g | 7.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & CHEESE | SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF & CHEESE | SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 106 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 938 MG | 610 MG |