ROAST BEEF & CHEDDAR HALF SUB vs PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS
Nutrition comparison per 100 g serving
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ROAST BEEF & CHEDDAR HALF SUB wins in 5 out of 10 nutrient categories
ROAST BEEF & CHEDDAR HALF SUB: 5
vs
PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS: 4
(1 ties)
Overview
| Nutrient | ROAST BEEF & CHEDDAR HALF SUB | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 208 cal | 185 cal | |
| Protein | 16.9 g | 12.6 g | |
| Carbs | 18.8 g | 20 g | |
| Fat | 6.7 g | 5.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & CHEDDAR HALF SUB | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.7 MG |
Minerals
| Mineral | ROAST BEEF & CHEDDAR HALF SUB | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 111 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Sodium, Na | 588 MG | 733 MG |