ROAST BEEF & CHEDDAR CHEESE vs TURKEY BACON SWISS CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF & CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
ROAST BEEF & CHEDDAR CHEESE: 5
vs
TURKEY BACON SWISS CROISSANT: 4
(2 ties)
Overview
| Nutrient | ROAST BEEF & CHEDDAR CHEESE | TURKEY BACON SWISS CROISSANT | Winner |
|---|---|---|---|
| Calories | 191 cal | 217 cal | |
| Protein | 14.9 g | 13.7 g | |
| Carbs | 17.9 g | 16.6 g | |
| Fat | 6.6 g | 9.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & CHEDDAR CHEESE | TURKEY BACON SWISS CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF & CHEDDAR CHEESE | TURKEY BACON SWISS CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 109 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 668 MG | 680 MG |