ROAST BEEF & CHEDDAR CHEESE vs MINI TURKEY SANDWICHES
Nutrition comparison per 100 g serving
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ROAST BEEF & CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
ROAST BEEF & CHEDDAR CHEESE: 7
vs
MINI TURKEY SANDWICHES: 2
(2 ties)
Overview
| Nutrient | ROAST BEEF & CHEDDAR CHEESE | MINI TURKEY SANDWICHES | Winner |
|---|---|---|---|
| Calories | 191 cal | 228 cal | |
| Protein | 14.9 g | 14.1 g | |
| Carbs | 17.9 g | 24.2 g | |
| Fat | 6.6 g | 8.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF & CHEDDAR CHEESE | MINI TURKEY SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF & CHEDDAR CHEESE | MINI TURKEY SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 134 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 668 MG | 591 MG |