ROAST BEEF vs HICKORY SMOKED TURKEY BREAST SANDWICH
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY BREAST SANDWICH wins in 9 out of 11 nutrient categories
ROAST BEEF: 1
vs
HICKORY SMOKED TURKEY BREAST SANDWICH: 9
(1 ties)
Overview
| Nutrient | ROAST BEEF | HICKORY SMOKED TURKEY BREAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 263 cal | 218 cal | |
| Protein | 11.9 g | 15.7 g | |
| Carbs | 27.1 g | 23.1 g | |
| Fat | 13.6 g | 7.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF | HICKORY SMOKED TURKEY BREAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ROAST BEEF | HICKORY SMOKED TURKEY BREAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 170 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 602 MG | 680 MG |