ROAST BEEF AND CHEDDAR PRETZEL ROLL vs ITALIAN STYLE SANDWICH
Nutrition comparison per 100 g serving
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ROAST BEEF AND CHEDDAR PRETZEL ROLL wins in 6 out of 11 nutrient categories
ROAST BEEF AND CHEDDAR PRETZEL ROLL: 6
vs
ITALIAN STYLE SANDWICH: 4
(1 ties)
Overview
| Nutrient | ROAST BEEF AND CHEDDAR PRETZEL ROLL | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 220 cal | 202 cal | |
| Protein | 14.5 g | 13.6 g | |
| Carbs | 23.7 g | 22.1 g | |
| Fat | 7.5 g | 7.0 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF AND CHEDDAR PRETZEL ROLL | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ROAST BEEF AND CHEDDAR PRETZEL ROLL | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 55 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 751 MG | 710 MG |