ROAST BEEF AND CHEDDAR HOAGIE vs SAUSAGE
Nutrition comparison per 100 g serving
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ROAST BEEF AND CHEDDAR HOAGIE wins in 6 out of 10 nutrient categories
ROAST BEEF AND CHEDDAR HOAGIE: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ROAST BEEF AND CHEDDAR HOAGIE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 292 cal | |
| Protein | 14.5 g | 9.6 g | |
| Carbs | 18.9 g | 48.4 g | |
| Fat | 9.7 g | 6.6 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF AND CHEDDAR HOAGIE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROAST BEEF AND CHEDDAR HOAGIE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 128 MG | |
| Iron, Fe | 2.0 MG | 2.0 MG | |
| Sodium, Na | 626 MG | 444 MG |