ROAST BEEF AND CHEDDAR CHEESE BISTRO vs EVERROAST CHICKEN CLUB
Nutrition comparison per 100 g serving
Ad 468x60
EVERROAST CHICKEN CLUB wins in 5 out of 10 nutrient categories
ROAST BEEF AND CHEDDAR CHEESE BISTRO: 4
vs
EVERROAST CHICKEN CLUB: 5
(1 ties)
Overview
| Nutrient | ROAST BEEF AND CHEDDAR CHEESE BISTRO | EVERROAST CHICKEN CLUB | Winner |
|---|---|---|---|
| Calories | 238 cal | 178 cal | |
| Protein | 16.3 g | 16.0 g | |
| Carbs | 22.2 g | 17.8 g | |
| Fat | 9.5 g | 5.6 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF AND CHEDDAR CHEESE BISTRO | EVERROAST CHICKEN CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.8 MG |
Minerals
| Mineral | ROAST BEEF AND CHEDDAR CHEESE BISTRO | EVERROAST CHICKEN CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 74 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 540 MG | 703 MG |