ROAST BEEF AND CHEDDAR CHEESE BISTRO vs BRUNCH BURGER
Nutrition comparison per 100 g serving
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ROAST BEEF AND CHEDDAR CHEESE BISTRO wins in 7 out of 10 nutrient categories
ROAST BEEF AND CHEDDAR CHEESE BISTRO: 7
vs
BRUNCH BURGER: 1
(2 ties)
Overview
| Nutrient | ROAST BEEF AND CHEDDAR CHEESE BISTRO | BRUNCH BURGER | Winner |
|---|---|---|---|
| Calories | 238 cal | 288 cal | |
| Protein | 16.3 g | 14.9 g | |
| Carbs | 22.2 g | 17.6 g | |
| Fat | 9.5 g | 17.1 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF AND CHEDDAR CHEESE BISTRO | BRUNCH BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | ROAST BEEF AND CHEDDAR CHEESE BISTRO | BRUNCH BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 90 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 540 MG | 509 MG |