ROAST BEEF vs PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE
Nutrition comparison per 100 g serving
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ROAST BEEF wins in 5 out of 11 nutrient categories
ROAST BEEF: 5
vs
PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | ROAST BEEF | PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 218 cal | |
| Protein | 21.4 g | 9.7 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 5.4 g | 12.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF | PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF | PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 571 MG | 613 MG |