ROAST BEEF vs NALLEY
Nutrition comparison per 100 g serving
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ROAST BEEF wins in 5 out of 10 nutrient categories
ROAST BEEF: 5
vs
NALLEY: 1
(4 ties)
Overview
| Nutrient | ROAST BEEF | NALLEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 304 cal | |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 2.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF | NALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF | NALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 518 MG | 1,357 MG |