ROAST BEEF vs CLASSIC PULLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CLASSIC PULLED CHICKEN BREAST wins in 4 out of 10 nutrient categories
ROAST BEEF: 2
vs
CLASSIC PULLED CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | ROAST BEEF | CLASSIC PULLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 5.4 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF | CLASSIC PULLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF | CLASSIC PULLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 576 MG |