ROAD'S END ORGANICS vs SPAGHETTI WITH PESTO STYLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROAD'S END ORGANICS: 5
vs
SPAGHETTI WITH PESTO STYLE SAUCE: 5
(2 ties)
Overview
| Nutrient | ROAD'S END ORGANICS | SPAGHETTI WITH PESTO STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 359 cal | 388 cal | |
| Protein | 14.1 g | 15 g | |
| Carbs | 71.7 g | 62.5 g | |
| Fat | 2.2 g | 7.5 g | |
| Fiber | 9.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAD'S END ORGANICS | SPAGHETTI WITH PESTO STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAD'S END ORGANICS | SPAGHETTI WITH PESTO STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 225 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 424 MG | 975 MG |