ROADRUNNER EGG'S vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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ROADRUNNER EGG'S wins in 5 out of 10 nutrient categories
ROADRUNNER EGG'S: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | ROADRUNNER EGG'S | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 214 cal | 219 cal | |
| Protein | 16.1 g | 11.8 g | |
| Carbs | 6.3 g | 18.1 g | |
| Fat | 13.4 g | 11.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROADRUNNER EGG'S | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ROADRUNNER EGG'S | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 156 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,036 MG | 608 MG |