ROADHOUSE CHILI MONSTER SIZE SMOKED SNACK STICK vs BANANA RICE RUSKS BAKED RICE SNACK
Nutrition comparison per 100 g serving
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ROADHOUSE CHILI MONSTER SIZE SMOKED SNACK STICK wins in 7 out of 12 nutrient categories
ROADHOUSE CHILI MONSTER SIZE SMOKED SNACK STICK: 7
vs
BANANA RICE RUSKS BAKED RICE SNACK: 2
(3 ties)
Overview
| Nutrient | ROADHOUSE CHILI MONSTER SIZE SMOKED SNACK STICK | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calories | 491 cal | 375 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 14.6 g | 87.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROADHOUSE CHILI MONSTER SIZE SMOKED SNACK STICK | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROADHOUSE CHILI MONSTER SIZE SMOKED SNACK STICK | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 418 MG | 50 MG | |
| Sodium, Na | 1,218 MG | 188 MG |