RIVERTRAIL vs LI HING POMELO
Nutrition comparison per 100 g serving
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RIVERTRAIL wins in 5 out of 10 nutrient categories
RIVERTRAIL: 5
vs
LI HING POMELO: 2
(3 ties)
Overview
| Nutrient | RIVERTRAIL | LI HING POMELO | Winner |
|---|---|---|---|
| Calories | 339 cal | 370 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 82.1 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL | LI HING POMELO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIVERTRAIL | LI HING POMELO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 196 MG | 49 MG |