RIVERTRAIL vs FRUIT & VEGGIEZ
Nutrition comparison per 100 g serving
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RIVERTRAIL wins in 6 out of 10 nutrient categories
RIVERTRAIL: 6
vs
FRUIT & VEGGIEZ: 3
(1 ties)
Overview
| Nutrient | RIVERTRAIL | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Calories | 350 cal | 67 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 90 g | 17.8 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RIVERTRAIL | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 6 MG |