RIVER VALLEY vs JENIS
Nutrition comparison per 100 g serving
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JENIS wins in 6 out of 10 nutrient categories
RIVER VALLEY: 3
vs
JENIS: 6
(1 ties)
Overview
| Nutrient | RIVER VALLEY | JENIS | Winner |
|---|---|---|---|
| Calories | 200 cal | 212 cal | |
| Protein | 1.5 g | 2.9 g | |
| Carbs | 26.2 g | 30.8 g | |
| Fat | 9.2 g | 7.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVER VALLEY | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | RIVER VALLEY | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 85 MG | 82 MG |