RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ vs CHEESE NIPS CRACKERS 1X11 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ wins in 5 out of 11 nutrient categories
RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ: 5
vs
CHEESE NIPS CRACKERS 1X11 OZ: 3
(3 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 101 MG | |
| Iron, Fe | 2.9 MG | 6.0 MG | |
| Potassium, K | 357 MG | 133 MG | |
| Sodium, Na | 821 MG | 700 MG |