RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ vs NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ wins in 5 out of 11 nutrient categories
RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ: 4
vs
NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ: 5
(2 ties)
Overview
| Nutrient | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 17.9 g | 13 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 333 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 286 MG | 183 MG | |
| Sodium, Na | 750 MG | 467 MG |