RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ vs OREO COOKIES KING SIZE WINTER1X4.000 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ wins in 6 out of 12 nutrient categories
RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ: 6
vs
OREO COOKIES KING SIZE WINTER1X4.000 OZ: 3
(3 ties)
Overview
| Nutrient | RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ | OREO COOKIES KING SIZE WINTER1X4.000 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 483 cal | |
| Protein | 6.7 g | 13.8 g | |
| Carbs | 70 g | 69.0 g | |
| Fat | 15 g | 24.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ | OREO COOKIES KING SIZE WINTER1X4.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ | OREO COOKIES KING SIZE WINTER1X4.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 141 MG | |
| Iron, Fe | 1.7 MG | 12.5 MG | |
| Potassium, K | 900 MG | 517 MG | |
| Sodium, Na | 667 MG | 310 MG |