RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ vs NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ wins in 7 out of 12 nutrient categories
RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ: 7
vs
NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ: 2
(3 ties)
Overview
| Nutrient | RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 485 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 15 g | 23.6 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 900 MG | 136 MG | |
| Sodium, Na | 667 MG | 333 MG |