RITZ CRISP & THIN CRACKERS SALT AND VINEGAR vs Munchos Regular 7.375 ounc
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
RITZ CRISP & THIN CRACKERS SALT AND VINEGAR: 5
vs
Munchos Regular 7.375 ounc: 5
(4 ties)
Overview
| Nutrient | RITZ CRISP & THIN CRACKERS SALT AND VINEGAR | Munchos Regular 7.375 ounc | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 16 g | 35.7 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN CRACKERS SALT AND VINEGAR | Munchos Regular 7.375 ounc | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRISP & THIN CRACKERS SALT AND VINEGAR | Munchos Regular 7.375 ounc | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 0 MG | 821 MG |