RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ vs NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ wins in 7 out of 11 nutrient categories
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ: 7
vs
NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ: 1
(3 ties)
Overview
| Nutrient | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 16.7 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 6 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 905 MG | 34 MG | |
| Sodium, Na | 667 MG | 276 MG |