RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ vs NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ wins in 5 out of 10 nutrient categories
RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ: 5
vs
NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ: 3
(2 ties)
Overview
| Nutrient | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | NABISCO NEWTONS LUNCHBOX COOKIES FIG FAT FREE1X2.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 967 MG | 263 MG | |
| Sodium, Na | 567 MG | 300 MG |