RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ vs NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ wins in 7 out of 15 nutrient categories
RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ: 6
vs
NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ: 7
(2 ties)
Overview
| Nutrient | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calories | 516 cal | 400 cal | |
| Protein | 6.5 g | 6 g | |
| Carbs | 61.3 g | 64 g | |
| Fat | 29.0 g | 16 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 19 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 258 MG | 210 MG | |
| Sodium, Na | 516 MG | 240 MG |