RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ vs NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ wins in 8 out of 11 nutrient categories
RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ: 8
vs
NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ: 2
(1 ties)
Overview
| Nutrient | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 62.5 g | 72.4 g | |
| Fat | 21.9 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 38 MG | |
| Iron, Fe | 5.2 MG | 3.3 MG | |
| Potassium, K | 156 MG | 138 MG | |
| Sodium, Na | 938 MG | 310 MG |