RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ vs NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ: 5
vs
NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ: 5
(1 ties)
Overview
| Nutrient | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 62.5 g | 77.4 g | |
| Fat | 21.9 g | 12.9 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 392 MG | |
| Iron, Fe | 5.2 MG | 3.1 MG | |
| Potassium, K | 156 MG | 113 MG | |
| Sodium, Na | 938 MG | 306 MG |