RITZ CRACKERS BACON 1X11.5 OZ vs NABISCO NILLA WAFER COOKIES 1X30 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS BACON 1X11.5 OZ wins in 7 out of 11 nutrient categories
RITZ CRACKERS BACON 1X11.5 OZ: 7
vs
NABISCO NILLA WAFER COOKIES 1X30 OZ: 2
(2 ties)
Overview
| Nutrient | RITZ CRACKERS BACON 1X11.5 OZ | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS BACON 1X11.5 OZ | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | RITZ CRACKERS BACON 1X11.5 OZ | NABISCO NILLA WAFER COOKIES 1X30 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 52 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 94 MG | 83 MG | |
| Sodium, Na | 781 MG | 383 MG |