RITZ CRACKERS 1X13.7 OZ vs Goldfish Crackers Mix with Xtra Cheddar and Pretzel
Nutrition comparison per 100 g serving
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Goldfish Crackers Mix with Xtra Cheddar and Pretzel wins in 7 out of 13 nutrient categories
RITZ CRACKERS 1X13.7 OZ: 3
vs
Goldfish Crackers Mix with Xtra Cheddar and Pretzel: 7
(3 ties)
Overview
| Nutrient | RITZ CRACKERS 1X13.7 OZ | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 28.1 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS 1X13.7 OZ | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RITZ CRACKERS 1X13.7 OZ | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 867 MG |