RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ vs CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ wins in 7 out of 11 nutrient categories
RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ: 7
vs
CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ: 3
(1 ties)
Overview
| Nutrient | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 13 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 214 MG | 150 MG | |
| Sodium, Na | 714 MG | 217 MG |