RITUALS vs HAND-CRAFTED SYRUP
Nutrition comparison per 100 g serving
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RITUALS wins in 4 out of 10 nutrient categories
RITUALS: 4
vs
HAND-CRAFTED SYRUP: 2
(4 ties)
Overview
| Nutrient | RITUALS | HAND-CRAFTED SYRUP | Winner |
|---|---|---|---|
| Calories | 263 cal | 214 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 63.2 g | 53.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITUALS | HAND-CRAFTED SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITUALS | HAND-CRAFTED SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 66 MG | 0 MG |