RITTER SPORT vs SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
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RITTER SPORT wins in 5 out of 10 nutrient categories
RITTER SPORT: 5
vs
SQUARES CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | RITTER SPORT | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 545 cal | 571 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 54.6 g | 57.1 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITTER SPORT | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITTER SPORT | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 76 MG | 71 MG |