RITTER SPORT vs TCHO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RITTER SPORT: 4
vs
TCHO: 4
(2 ties)
Overview
| Nutrient | RITTER SPORT | TCHO | Winner |
|---|---|---|---|
| Calories | 568 cal | 575 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 46.0 g | 47.5 g | |
| Fat | 37.8 g | 37.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITTER SPORT | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITTER SPORT | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 250 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Sodium, Na | 54 MG | 12 MG |