RITTER SPORT vs ROASTED & SALTED BLANCHED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RITTER SPORT: 4
vs
ROASTED & SALTED BLANCHED VIRGINIA PEANUTS: 4
(2 ties)
Overview
| Nutrient | RITTER SPORT | ROASTED & SALTED BLANCHED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 553 cal | 604 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 36.8 g | 53.6 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITTER SPORT | ROASTED & SALTED BLANCHED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITTER SPORT | ROASTED & SALTED BLANCHED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 66 MG | 436 MG |