RITTER SPORT vs DARK CHOCOALTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RITTER SPORT: 4
vs
DARK CHOCOALTE: 4
(2 ties)
Overview
| Nutrient | RITTER SPORT | DARK CHOCOALTE | Winner |
|---|---|---|---|
| Calories | 568 cal | 486 cal | |
| Protein | 6.8 g | 2.9 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 38.6 g | 31.4 g | |
| Fiber | 2.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITTER SPORT | DARK CHOCOALTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITTER SPORT | DARK CHOCOALTE | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 57 MG | |
| Iron, Fe | 6.1 MG | 7.7 MG | |
| Sodium, Na | 102 MG | 43 MG |