RITTER SPORT vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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RITTER SPORT wins in 6 out of 10 nutrient categories
RITTER SPORT: 6
vs
COOKIE DOUGH: 3
(1 ties)
Overview
| Nutrient | RITTER SPORT | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 568 cal | 429 cal | |
| Protein | 8.1 g | 2.9 g | |
| Carbs | 46.0 g | 71.4 g | |
| Fat | 40.5 g | 17.1 g | |
| Fiber | 8.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITTER SPORT | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | RITTER SPORT | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 57 MG | |
| Iron, Fe | 7.3 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 200 MG |