RITTER SPORT vs FREY
Nutrition comparison per 100 g serving
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RITTER SPORT wins in 4 out of 10 nutrient categories
RITTER SPORT: 4
vs
FREY: 3
(3 ties)
Overview
| Nutrient | RITTER SPORT | FREY | Winner |
|---|---|---|---|
| Calories | 579 cal | 633 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 39.5 g | 43.3 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITTER SPORT | FREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITTER SPORT | FREY | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 79 MG | 7 MG |