RITROVO SELECTIONS vs VEGAN RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN RAMEN wins in 8 out of 11 nutrient categories
RITROVO SELECTIONS: 1
vs
VEGAN RAMEN: 8
(2 ties)
Overview
| Nutrient | RITROVO SELECTIONS | VEGAN RAMEN | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 12.9 g | 16 g | |
| Carbs | 70 g | 68 g | |
| Fat | 2.9 g | 2 g | |
| Fiber | 4.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | VEGAN RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITROVO SELECTIONS | VEGAN RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 57 MG | 1,360 MG |