RITROVO SELECTIONS vs COCONUT GINGER NOODLES
Nutrition comparison per 100 g serving
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RITROVO SELECTIONS wins in 5 out of 11 nutrient categories
RITROVO SELECTIONS: 5
vs
COCONUT GINGER NOODLES: 4
(2 ties)
Overview
| Nutrient | RITROVO SELECTIONS | COCONUT GINGER NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 389 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 70 g | 72.6 g | |
| Fat | 2.9 g | 8.9 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | COCONUT GINGER NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITROVO SELECTIONS | COCONUT GINGER NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 57 MG | 584 MG |