RITROVO SELECTIONS vs CHUKA SOBA CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RITROVO SELECTIONS: 4
vs
CHUKA SOBA CHOW MEIN NOODLES: 4
(2 ties)
Overview
| Nutrient | RITROVO SELECTIONS | CHUKA SOBA CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 70 g | 71.8 g | |
| Fat | 2.9 g | 0.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | CHUKA SOBA CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITROVO SELECTIONS | CHUKA SOBA CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 57 MG | 165 MG |