RITROVO SELECTIONS vs BROWN NATURAL LONG GRAIN RICE
Nutrition comparison per 100 g serving
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BROWN NATURAL LONG GRAIN RICE wins in 4 out of 11 nutrient categories
RITROVO SELECTIONS: 3
vs
BROWN NATURAL LONG GRAIN RICE: 4
(4 ties)
Overview
| Nutrient | RITROVO SELECTIONS | BROWN NATURAL LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 381 cal | |
| Protein | 6.4 g | 9.5 g | |
| Carbs | 77.8 g | 81.0 g | |
| Fat | 1.1 g | 3.6 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITROVO SELECTIONS | BROWN NATURAL LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITROVO SELECTIONS | BROWN NATURAL LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |