RITA'S PURE EARTH ORGANICS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
RITA'S PURE EARTH ORGANICS: 1
vs
HONEY ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | RITA'S PURE EARTH ORGANICS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 586 cal | 571 cal | |
| Protein | 17.9 g | 32.1 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 46.4 g | 42.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITA'S PURE EARTH ORGANICS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RITA'S PURE EARTH ORGANICS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 5.8 MG | 3.9 MG | |
| Sodium, Na | 14 MG | 321 MG |