RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE vs VEGETARIAN CHILI MIX
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI MIX wins in 7 out of 11 nutrient categories
RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE: 3
vs
VEGETARIAN CHILI MIX: 7
(1 ties)
Overview
| Nutrient | RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE | VEGETARIAN CHILI MIX | Winner |
|---|---|---|---|
| Calories | 366 cal | 358 cal | |
| Protein | 23.2 g | 24.5 g | |
| Carbs | 61.0 g | 50.9 g | |
| Fat | 3.7 g | 9.4 g | |
| Fiber | 2.4 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE | VEGETARIAN CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE | VEGETARIAN CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 113 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 1,488 MG | 1,830 MG |