RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE vs TIKKA MASALA MEAL KIT
Nutrition comparison per 100 g serving
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RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE wins in 6 out of 11 nutrient categories
RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE: 6
vs
TIKKA MASALA MEAL KIT: 4
(1 ties)
Overview
| Nutrient | RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE | TIKKA MASALA MEAL KIT | Winner |
|---|---|---|---|
| Calories | 366 cal | 358 cal | |
| Protein | 23.2 g | 5.7 g | |
| Carbs | 61.0 g | 77.4 g | |
| Fat | 3.7 g | 0.9 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE | TIKKA MASALA MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | RISOTTO WITH CHICKEN AN ITALIAN STYLE COMBINATION OF RICE PARMESAN CHEESE | TIKKA MASALA MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 1,488 MG | 679 MG |