RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE vs PAPAYA CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE wins in 5 out of 10 nutrient categories
RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE: 5
vs
PAPAYA CHUNKS: 4
(1 ties)
Overview
| Nutrient | RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 357 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 7.7 g | 89.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG |
Minerals
| Mineral | RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 147 MG | 250 MG |